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Eggplant sabich or pita pocket

Updated: Apr 22

When we think of Middle Eastern sandwiches, we think of meat shawarma or falafel sandwiches. Stuffed with meat, tahini sauce, and vegetables, these sandwiches are popular worldwide today.

A sabich is the lesser-known cousin. It is always made with eggplant that is roasted or deep-fried and marinated with a variety of spices that vary by region and the chef's preference. This version is fabulous. The soft eggplant is smothered with a sweet-tangy sauce that pops with flavour. The addition of feta, arugula and other toppings makes it more like a meal. This is a lovely dish for a light lunch or as an appetiser. This recipe is also super simple to make.

V Street is a collection of vegetarian recipes from the famed chefs who created Vedge Restaurant in Philadelphia. This is their follow-up cookbook, featuring global vegetarian cuisine done well and right.

For more recipes from this cookbook, click here.


Ingredients:

For the marinade:

3 tablespoons olive oil

1/4 cup tomato ketchup

1 tablespoon sherry or apple cider vinegar

2 tablespoons tamari sauce

1 tablespoon garlic, finely minced

2 + 1 tablespoons za'atar

Salt, as needed


1 large eggplant

Pita bread

Hummus

Arugula

Feta cheese



Mix all the ingredients for the marinade together. I usually do not add salt, as the marinade already contains it, but I taste the mix and add a touch of salt if needed.


Heat the oven to 375 ° F.


Cut the eggplant into 1-inch batons along its length. Paint the marinade onto the batons, and rub it on with your fingers, coating them evenly. Bake for 35-40 minutes till the eggplants are charred and very soft. Remove and cool.


To make the sabich, cut a pita in half. Stuff an eggplant baton, or two, into the pocket and add some arugula, cheese and hummus or a combination of the sides. Sprinkle with za'atar. Serve.






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