Spiced yoghurt with eggplant (Baingan ka raita)
- kzafarullah
- Aug 13
- 2 min read
Raita is an essential side dish served with pulao or biryani. There are 1000'sof variations of raita made with all manner of vegetables and fruit. Raitas mainly serve as a palate cleanser for the bolder and spicier biryani that they accompany.
This is a lovely version of Odisha and Bihar. It is bold and flavourful, making it perfect to serve with anything. The eggplant is soft and blends well with the creamy spiced yoghurt. This raita pops with spice. Traditionally, the raita has the eggplant mixed into the yoghurt; however, I have layered it on top for a more contemporary look.
Yamuna Devi's cookbook is probably the first I bought when I moved to the US 30 years ago for my Ph.D. Over the years, I have cooked almost half the recipes; it is the cookbook that taught me technique, flavour profiles and always gave me a wonderful meal. This vegetarian cookbook is essential on any shelf, it is the bible of Indian vegetarian cuisine.
For more recipes from this fantastic cookbook, click here.


Ingredients:
For the spiced yoghurt:
Salt, to taste
1/4 teaspoon turmeric
1/2 teaspoon ground cumin seeds
1.2 teaspoon ground coriander seeds
3 garlic cloves, minced
For the spiced eggplants:
4 tablespoons ghee or oil
1/2 teaspoon mustard seeds
2-3 dried red chillies
1/2 teaspoon cumin seeds
10-12 curry leaves
3-4 baby purple eggplants, quartered
1/2 teaspoon turmeric
1/2 teaspoon ground coriander seeds
Salt, to taste
2 cups full-fat yoghurt
Make the spiced yoghurt by mixing in all the ingredients and whipping until the yoghurt is very smooth and creamy. Set aside in the fridge for at least 1/2 an hour.
Heat the ghee/oil in a frying pan on low heat. Add the mustard seeds; they will pop in 20 seconds. Add the dried chillies, cumin seeds, curry leaves, and fry for 30 seconds more.
Add the eggplants and toss in the oil. Fry for 5-7 minutes until the eggplants are soft and caramelised to a rich golden colour on the cut sides. The eggplants must be very soft and cooked through completely. Add the turmeric, coriander and salt and toss well.
Layer the yoghurt on a shallow plate. Spoon the eggplants and oils onto the yoghurt, spreading them out in the centre. Drizzle the oil all over the dsh.
Serve immediately.
NOTE: This is a dish that must be served immediately. Once the eggplants cool down they turn a drab colour and look unappetizing.