The Portuguese arrived in Mozambique as a trading stop and gradually occupied the nation for about 470 years, one of the most brutal occupations in history. Vasco da Gama stopped in Mozambique on the way to India in 1498. It was a stop to refuel and rest. What he found was a vibrant trading community between the Arabs and the Swahili communities. By 1505, the Portuguese had taken over the island and controlled the trade in ivory and gold from Africa. They set up a system of "

I love canapés. They are small bites that are packed with flavour. Here is a beautiful recipe that fits this criteria. Friends always...

Squash and pumpkin are generally used as fillers in curries and stews. They gain prominence on the table only occasionally, especially...