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Microgreens salad with hazelnuts and pecorino (Insalata misticanza)
Some salads feature wonderful, fresh ingredients. This is that salad, all about wonderful ingredients that come together beautifully. If...

kzafarullah
Oct 17, 20212 min read


Fish in olive and caper sauce
I have been making some lighter fare recently for a number of reasons, but mainly to be healthy. When folks think of light food, they...

kzafarullah
Oct 13, 20212 min read


Green Spring soup of spinach, lettuce and sorrel (or gongura)
Soups can be very simple yet very healthy and delicious. This is one of those soups. This is a healthy soup of mixed greens that pops...

kzafarullah
Sep 29, 20212 min read
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